[Summer Diet Must-Try Recipe] Sweet and Sour Cucumber Salad - Perfect as a Side Dish & Snack!

 

Cucumbers are low in calories and high in water content, making them the perfect vegetable for hot summer days.

If you're looking for a dish that doesn't require cooking or is easy to prepare, sweet and sour cucumber salad is the perfect choice.

 

This time, we'll make a Japanese-style cucumber salad, similar to those served in izakayas or late-night diners.

It doesn't use chili powder, making it suitable for children, and it's versatile as both a side dish and a snack.

 

Why Recommend This Dish?

• Simple Summer Dish: No cooking is required, making it quick and easy to prepare.
• Perfect for Diets: Low in calories and refreshing, it boosts appetite.
• Suitable for the Whole Family: Enjoyable for both children and adults without worry.

 

Ingredients

• 1 cucumber
• 12 cherry tomatoes
• 1 tablespoon sesame seeds
• 1 tablespoon soy sauce (dark soy sauce, light soy sauce, or tsuyu all work)
• 2 tablespoons sugar
• 1 tablespoon vinegar

 

Steps

1. Prepare Ingredients

summer diet recipe

Wash the cucumber thoroughly, peel off the skin, and remove the seeds.

Halve the cherry tomatoes and remove their seeds.

Removing tomato seeds prevents excess water and maintains a clean flavor.

 

2. Salt the Cucumber

healthy summer food

Sprinkle 1 tablespoon of kosher salt on the cucumber and let it sit for 10 minutes.

This step removes excess moisture from the cucumber, enhancing its texture and flavor.

 

3. Rinse the Cucumber

easy side dish

Rinse the salted cucumber under running water to remove excess salt and pat dry.

Tip: Use paper towels to thoroughly dry the cucumber for a crispier texture.

 

4. Mix Ingredients

no-cook recipes

In a mixing bowl, combine the cucumber, cherry tomatoes, sesame seeds, soy sauce, sugar, and vinegar.

Crush the sesame seeds for an even nuttier flavor.

 

5. Serve

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simple meal ideas

Transfer the cucumber salad to a serving bowl, and it's ready to enjoy!

The refreshing and sweet-and-sour flavor will make your summer table more vibrant.

Check out versions in other languages.

[여름 다이어트 필수 레시피] 새콤달콤 오이 무침 - 술안주 & 반찬으로 딱!

 

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